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At any given time in your life, you may find the need to seek assistance from a professional helper. Finding the "right" one for you is a process for you to follow. You may look for someone by reading articles, attending workshops, asking friends or relatives, or by requesting a referral from a trusted professional.
You already have all the wisdom and power you need within you. Coaching sessions with us support you in your own personal development, and perhaps are more appropriately named "self-empowerment" consulting sessions. This consulting tends to leave you feeling clear and certain about your next steps, either fired up or calmed down, and often both at the same time! Intention is the foundation for your actions, so sessions begin with recognition of your own intention.
Coaching helps individuals achieve a balanced, fulfilling life after most personal issues have been resolved.
" I don't want to go to counseling, I know what my issues are...I don't have time for weekly sessions and nothing's really wrong with me...I've been to counseling, and rebirthing, and past life regression, and (fill in the blank), but I just need some discipline or motivation or something to live the life I want."
Coaching may be for you. Coaching is a highly individualistic program whereby you set your goals and we work together to lock-in your new patterns. With a combination of phone calls, email and journaling, coaching provides support, clarity, and encouragement.
Psychologists are saying that it takes between 21 - 30 consistent days to break an old habit or to continue with a new one. Sounds easy - -- ever try doing something new (or not doing something you are "addicted" to) for 21 days straight? It is a worthy challenge.
This approach is valuable for those who are able to set goals and work with a coach to be accountable to Yourself for reaching those goals.
Coaching may also help if you do not have a particular goal to aspire to but something is definitely missing in your life. Your passions? Living your highest path? Finding meaning and mission?
For further information about coaching please email Lorelynn@AriseCounseling.com
E-Mail : Lorelynn@AriseCounseling.com
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